The Mountain

Photo feature: Fitness Competitor, Amber Ameredes.

Inspirational words from Strength Training Fitness Coach, Cathy Savage.

"Life can sometimes feel like a mountain that you have to climb. There are obstacles that can get in the way of your goal. You sometimes have to change direction or find a new or innovative way to get to the top.

You see, we have all been there. We have climbed the mountain and experienced the same pitfalls and the same challenges. The good news is that once you get to the top, you will forget about all the hardships and you will consider them just the "necessary steps" to get to your goal.

This isnt easy, people. But you can do it....and once you get to the top, you will look for that next mountain to climb...!"

- Cathy Savage